Massive and enormous shoutout to my mother and sister, who have both started low-carb living today. They’re in the early stages but I’m so glad that something I’ve done has had such a positive influence.
It’s a big signpost for me too - since I stopped running/doing weights/doing yoga every day the concept of healthy living seems a lot more approachable to them. Which is good for all of us! I still love to run and work out but taking a break while I’m home just to experience the other side of my life is wonderful. I’m about half-way through a book I planned for ages and being back into writing and painting is just as joyful as running and exercising.